Why choose between a filet mignon and New York Strip when you can choose both. The heavyweight champion of the steak world: the Porterhouse steak combines the textures and flavours of the two steaks, creating a delicious balance of hearty flavours. Weighing in at 2 pounds, the porterhouse steak is guaranteed to fulfill all your meaty cravings. To truly appreciate a Porterhouse steak you must know what it is.
What Is Porterhouse Steak?
Porterhouse steak is a compound steak sliced at the intersection where the tenderloin and top loin meet. If the bone is eliminated the end result would yield a tenderloin steak and a top loin steak or New York Strip Steak. The Porterhouse steak literally hangs off the plate so on the off chance that you request a porterhouse, anticipate a large piece of meat!
Served whole or sliced into strips, for a person with a large appetite will have trouble finishing a porterhouse steak. It is a massive cut of meat- even a test. Typically advertised as a dish for two in restaurants, porterhouse steak is the perfect meal for your next date night or special occasion. Most people assume that red meat has no health benefits however, contrary to popular belief porterhouse steak can be beneficial to the body.
Health Benefits of Porterhouse Steak
Similar to most cuts of beef, porterhouse steak is a high-grade source of complete protein. Beef is abundant in amino acids which are the foundational elements of proteins. Protein is needed for the growth and upkeep of the body.
Porterhouse steak is a rich source of vitamins and minerals. Vitamins B 6 & B 12 are needed for blood formation,energy metabolism and functioning in the brain and nervous system. Porterhouse also steak contains niacin which helps the body convert food into energy. Niacin promotes healthy skin and helps to regulate the nervous and digestive systems.
Additionally, porterhouse steak contains copious amounts of iron, zinc and riboflavin. Iron's main function is to transport oxygen from the lungs to tissues, but it also plays a part in metabolism. Zinc is necessary for body growth and maintenance. Riboflavin assists the body dissolve carbohydrates, proteins and fats and transform energy, and it permits the use of oxygen in the body.
What's the Difference between Porterhouse Steak and T-bone Steak?
Although Porterhouse is frequently compared to T-bone steak there are a few differences. The porterhouse is cut from the same portion of meat as the T-bone. Both steaks are made up of a combination of tenderloin and strip meat. However, the main difference between the two is the porterhouse is a thicker cut of meat and has a larger portion of the tenderloin filet attached to it. Specifically, to be certified as a porterhouse steak it must be 1.25 inches thick from the bone to the widest edge of the steak. Whether you purchase a porterhouse or a T-bone steak it is important you know how to store it.
How to Store Porterhouse Steak
Safely storing raw meat is crucial to your health. If you fail to store meat properly you risk contaminating other foods in your refrigerator as well as potentially contracting food poisoning. Store your porterhouse steak in its original packaging in your refrigerator for 2 days. To freeze your porterhouse steak remove it from its packaging and tightly wrap it with plastic wrap or butcher paper and freeze it for up to 3 months. If you wish to store your steak for a longer period place it in a vacuum-sealed package to preserve the quality of your meat and prevent freezer burn. Now that you know how to safely store your meat lets move onto cooking the porterhouse.
How to Cook Porterhouse Steak
Everybody does not have a grill at home, but you can still get the same signature restaurant flavour at home. You can prepare your porterhouse steak using the broiler or a cast-iron skillet. No matter which dry cooking method you use porterhouse steaks should be cooked quickly using high heat. Use these tips to get a porterhouse steak that is juicy and delicious.
Let your steak sit out about 30 minutes before you cook it. This will allow the meat to come to room temperature and cook evenly. Lightly season your steak with a liberal amount of salt and pepper. Heat your cast-iron skillet on medium-high heat, until it starts to smoke a little, about 4-5 minutes. Add 1 tablespoon of vegetable oil to your pan. Place your steak into a screaming hot pan to get a good sear. Do not disturb your meat once you place it in the skillet. Allow it to cook for 3-4 minutes until the meat develops a rich deep brown.
Remove the porterhouse steak from the pan and place it onto your cutting board seared side up. Remove the meat from the bone, then slice the meat into 1-inch pieces horizontally or perpendicular to the bone. Place your steak back into the skillet.
Add a few pats of butter to the pan to add an extra layer of rich flavour. Place the steak under the broiler and cook for 5-6 minutes. Remove the steak from the oven. The steak should be cooked to medium cooking your meat longer than this will dry your meat out. Use a thermometer to test your meat for doneness. When it reaches an internal temperature of 145 F your meat is completed cooking. Allow your meat to rest 5 minutes before serving.
To truly appreciate the flavour of Porterhouse steak you must understand what it is, the health benefits and how to prepare it. The contrasting textures of the tenderloin and New York strip steak provides a moist chewy meaty flavourful bound to impress your guests or partner.